Significance of Ayurveda and Nature in Our Life
If you believe in Ayurveda, you obviously might have tried taking some Ayurvedic medicines. People who believe in Ayurveda are well-familiar to the significance of Ayurveda and nature in their life. Well, if you do not rely on Ayurveda, after reading this article you will surely want to try it. Today, we are going to tell you an amazing ayurvedic medicine that will help you in keeping your brain healthy forever. But, first of all, let’s discuss the significance of Ayurveda in our life.
We all want a treatment option that can heal and cure all the symptoms of the diseases. Each treatment option has its limitations and approaches yet; Ayurveda with holistic nature aims to provide prevention, management and helps to get rid of the diseases from the roots. Ayurveda actually provides the permanent cure for your health problem whereas allopathic medicines only treat the symptoms of the health issues. Ayurveda helps a healthy person to stay healthy forever and a sick person can get rid of his/her illness from the roots with the help of Ayurveda. Though Ayurveda is more than 5000 years old, it is extremely clear and logical in its approach. It underlines the need to live in tune with nature and aims to boost the immunity, thus fighting off all diseases. So, this was a very short description of Ayurveda. Now, let’s move towards our ayurvedic medicine named as Saraswatarishta.
Saraswatarishta- Significance in Ayurveda
Have you ever noticed how some people learn every short detail or even new and big things very quickly? Do you want the same? If yes, first of all, you need to make your brain more active. Though the brain is so small to see, it controls your entire body. Yes, your brain controls every function of your body from the blinking of eyes to the movement of hands and legs. For a healthy body, a healthy brain is so crucial. So, today, we are going to tell you an amazing ayurvedic medicine that will make your mind active and sharp.
Saraswatarishta is one of the effective ayurvedic medicines used for various brain- related issues. It helps to increase memory, attention span, concentration, mental stamina, intelligence and glow on the face. Do you want to know its more health benefits? If yes, simply read this article. Here, we are going to tell you the amazing health benefits of Saraswatarishta. First of all, let’s start with the composition and the preparation method of this ayurvedic medicine.
Composition and Preparation Method of Saraswatarishta
Saraswatarishta is prepared from numerous effective natural herbs and ingredients which make it so effective and potent for treating your brain related issues. The composition of this ayurvedic medicine is the reason behind its effectiveness. So, let’s take a look at the composition of Saraswatarishta.
Brahmi -: One of the main ingredients of Saraswatarishta is Brahmi. Brahmi in itself is one of the effective brain tonics. In Ayurveda, brahmi is known as one of the powerful brain tonics. It is used in ayurvedic medicines as a memory enhancer, aphrodisiac and general tonic. It helps to promote comfort, boost cognitive agility, reduce stress, Alzheimer therapy and protect against toxic compounds. The powerful medicinal properties of the brahmi make it an effective brain tonic. This is used in the preparation of brahmi ghrit and Saraswatarishta. So, now, you can envisage the effectiveness of Saraswatarishta nicely.
Along with brahmi, there are several other natural ingredients too which are used in the preparation of Saraswatarishta such as shatavari, haritaki, ushira, vidarikand, sonth, saunf, honey, dhataki, pippali, trivrit, clove, vacha, kushta, ashwagandha, giloy, cardamom, dalchini and gold leaf. All these natural ingredients are so effective in dealing with numerous health problems. The medicinal properties of these natural herbs make Saraswatarishta an effective brain tonic. Now, let’s see its preparation method.
To prepare this ayurvedic medicine, first of all, make a coarse powder of brahmi, shatavari, vidari, haritaki, saunf, usheera and ginger and add it with water. After this, it is boiled, filtered and added with a thin gold leaf of 12 grams. All the other herbs are kept sealed for a month time. After fermentation, all the ingredients are filtered and stored in a vessel smeared with ghee. This is how Saraswatarishta is prepared. Now, it is time to discuss its health benefits.
Health Benefits of Saraswatarishta
Saraswatarishta is a well-known brain tonic. The powerful medicinal properties of Saraswatarishta help in assailing off innumerable health issues from the roots. It has anti-stress, anti-depressive, anti-aging, antioxidant, anti-inflammatory, neuro-protective, anti-dementia, analgesic, immune stimulatory, brain tonic and cardio protective medicinal properties that are really helpful in dealing with myriad health issues.
Saraswatarishta is used as a brain tonic and used to reduce the symptoms of several brain related issues. It helps to reduce the frustration, restlessness, feeling of sadness, hopelessness, angry outbursts, feeling of emptiness, irritability, loss of interest in the daily task, trouble while making decisions, suicidal thoughts, feelings of guilt, tiredness, lack of energy, abnormal body movements etc.
Saraswatarishta shows great effects on your brain, nerves, mind, heart, ovaries and testes. This ayurvedic medicine is beneficial in all the diseases related to these organs. In Ayurveda, Saraswatarishta is taken as rasayan which you can take throughout the life without any restrictions for improving your general well-being and increasing life-span. It actually increases the feeling of calmness, satisfaction, joy, patience, memory and joy.
Saraswatarishta also helps to boost the immunity of the body that helps to fight off infections and diseases effectively. Singers can use this medicine for improving their voice quality and preventing any damage to vocal cord due to overuse. A number of people use their mind at maximum level in thinking, studying, learning, memorizing, working at late night and researching. They can get great benefits by consuming Saraswatarishta on the regular basis.
Brahmi in the Saraswatarishta helps to reduce the stress, depression, anxiety etc. Alkaloids of brahmi have shown potent anti-depression and anti-anxiety effects. Saraswatarishta helps to produce a feeling of well-being, happiness and joy. It helps to calm the mind and release negative energy from the mind. This ayurvedic medicine is beneficial for the people who have sleeping disorders. It helps to improve sleep quality as well as increase duration of nighttime sleep. Not only this, Saraswatarishta also helps to strengthen your heart and muscles. It gives you strength and stamina.
Saraswatarishta is also beneficial in dealing with menopause and even pre and after menopause symptoms. It reduces the symptoms such as hot flashes, mood swings, memory lapses, night sweats, anxiety, muscles tension, pain disorders and headache. This is a really effective ayurvedic medicine for treating these symptoms naturally. The good thing is that this ayurvedic medicine will naturally cure all the aforementioned health issues from the roots.
Now, you might have comprehended that Saraswatarishta is one of the best health tonics. This is one of the best ayurvedic medicines for making your brain more active and healthy. So, let’s see its dosage so that you can get maximum health benefits by using it in an adequate amount.
Dosage of Saraswatarishta
The dosage of the Saraswatarishta depends on the age of the person. So, below is the age-wise dosage of this ayurvedic medicine.
Adults -: For adults, the dosage of Saraswatarishta is 12-24 ml once or twice daily after food or as directed by the ayurvedic doctor. If it is required, it can be mixed with equal quantity of water. It is also suggested to take a cup of milk after taking this ayurvedic medicine.
For children -: In children above of 5 years, a lower dosage is considered the best.
Pregnancy and lactation -: During pregnancy, this medicine should be avoided and during a lactating period, it can be used for a short period of time under strict medical supervision.
There are generally no specific side effects of this ayurvedic medicine. It is advised to consult an ayurvedic doctor before starting taking this ayurvedic medicine. Are you unable to find an ayurvedic doctor? If yes, don’t worry because we are going to tell you an amazing news.
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