Karela Jamun Juice
Karela Jamun Juice is a powerful medicine of Ayurveda which is significantly used to deal with Diabetes mellitus. Karela Jamun Juice contains the therapeutic agents of Karela (Bitter Gourd) and Jamun (Blackberry). This Ayurvedic medicine has certain therapeutic agents that work by regulating the glucose level in the body. It is also beneficial in stabling the fluctuation of the glucose level. Bitter Gourd also assists people with diabetes by regulating the secretion of insulin thereby it keeps checking the blood sugar level. One can also prefer to use this Ayurvedic tonic in improving the strength of the immune system. The strong immune system plays a major role in preventing bacterial and viral infection. Karela Jamun Juice plays a significant role in promoting the digestion by improving the function of the digestive system. It can treat indigestion, abdominal pain, and abdominal distention. This Ayurvedic tonic is not associated with any adverse effects unless used inappropriately. One should consult with the registered healthcare professionals.
Karela Jamun Juice is one of the best health drinks that can assist you eradicate a variety of mild or chronic health ailments. The effectiveness of karela jamun juice, an amazing health drink, is because of the ingredients, i.e. karela and jamun. Let’s talk about the same in detail.
Karela or squash or bitter guard is a vegetable which is extremely bitter in taste. But, health is the factor that can make you think twice and keep all the other factors at a side. And, that is why we consume the nutritional powerhouse – karela. If we talk about the nutrition value of Bitter guard, it includes:
- Phytonutrients like dietary fiber, minerals, vitamins and anti-oxidants
- Low calories
- Polypeptide-P, plant insulin to lower down the blood sugar level
- Hypoglycemic agent – charantin
- Folate, vitamin C, vitamin A, flavonoids like beta-carotene, alpha-carotene, lutein, and zea-xanthin
- B-Complex vitamins, i.e. niacin, pantothenic acid and pyridoxine
- Minerals like iron, zinc, potassium, manganese and magnesium
So, these are the nutrients of Karela assisting it contribute to the effectiveness of karela jamun juice. And due to this, bitter guard is beneficial in providing numerous health benefits like:
- It lowers down the blood sugar level to some considerable extent due to the presence of polypeptide-P. The hypoglycemic agent, Charantin, works to increase the glucose uptake and glucose synthesis in the liver cells, muscles and fatty tissue. Hence, bitter guard can be freely used in order to treat the most common form of diabetes – types 2 diabetes.
- If the pregnant women intake karela in the initial time of pregnancy, it’ll reduce the chances of neural tube defects in the newborn babies.
- Vitamin- C is a great natural anti-oxidant which works to protect the body from the harmful free radicals.
- The presence of various flavonoids and vitamin-A protect the body from early aging effects, certain cancers and various other diseases.
- Karela is a perfect way to relieve indigestion and constipation problems.
- Certain phytochemicals of bitter guard can even assist in the treatment of HIV infection.
The health benefits of karela are enormous and counting on them one by one will take lots of time and space. So, I believe this was enough to make you understand the efficiency of karela in treating your mild or serious health problems.
Whether it is in your favorite list or not, but jamun or blackberry or black plum is a really tasty as well as healthy fruit. It is a popular summer fruit indulged with lots of beneficial medicinal effects. It consists of the properties that include carminative, astringent, coolant, anti-scorbutic and diuretic properties. If we talk about the nutrient value of jamun, it includes:
- Glucose and fructose with low calories
- Minerals like calcium, magnesium, iron, phosphorus, sodium
- Vitamins like vitamin C, B6, thiamine, niacin, riboflavin,
- Carbohydrates, fats, fiber, folic acid, protein, water
- Bio-chemical compounds like flavonoids, essential oils, gallic acid, oxalic acid, malic acid, betulic acid etc.
All these nutrients of jamun make it a potent way to deal with the numerous health issues and gain great health benefits. Let’s have a glimpse in detail:
For diabetes treatment: The anti-diabetic property of jamun allows it to show the magnificent effects on the diabetic patients. The diabetic patients are recommended to use the jamun fruit, seeds, bark and leaves. It efficiently converts starch into energy and keeps a regular check on the blood sugar level.
For beautiful fair skin: Jamun is said to be very effective in treating acne. For this purpose, it is crushed and mixed with cow’s milk and then applied to the face. It can work to treat the acne, blemishes, wrinkles and pimples from the skin. Moreover, it is helpful in dealing with leucoderma after stimulating the melanin as well.
Other Health benefits:
- Due to the presence of iron, jamun is considered very effective in increasing the RBCs count in the blood.
- Jamun is beneficial in keeping the heart healthy and all the heart problems like high blood pressure, stroke, hardening of arteries etc. at a bay.
- Jamun can prevent you from the ulcer formation as well. Moreover, it is beneficial in taking care of the oral health also.
The health benefits of jamun are so immense that all of them can’t be explained at a time. But, the mentioned ones are sufficient enough to make you understand the part it contributes to the effectiveness of karela jamun juice.
Health Benefits of Karela Jamun Juice
It is the availability of these two ingredients in karela jamun juice that make it so potent and popular among us. Mentioned above was all about the health benefits of these ingredients individually, but, what happens when they integrate to form something like karela jamun juice? Well, it is also something very beneficial for our health. And if karela and jamun have been adopted and used by Ayurveda in order to treat numerous health ailments, they must have something really unique. So, let’s now purely talk about the ayurvedic decoction – Karela Jamun Juice.
You already know what diabetes is and how vigorously it affects your body after having a control on you. But, what is the treatment method is still a matter of dilemma. There are many solutions to treat or suppress the symptoms, but, of course, these are all the temporary options. The perfect and permanent option to treat diabetes is “karela jamun juice”. Karela possesses Charantin which is a combination of alkaloids, peptides and saponins, hence, aiding to the insulin secretion and preventing the frequent blood sugar drops and spikes. Additionally, the availability of polypeptide named gurmarin, is very beneficial in dealing with the sweet cravings. Apart from it, jamun, a low calorie fruit, works to convert starch into sugar, hence, facilitating effectual control of blood sugar along with regulating the body metabolism. This way, karela jamun juice can assist you keeping your diabetes under control and leading a diabetes-stress free life.
Cancer is of many types and has the tendency to affect any part of your body. It is not that common, but all know it really well. There are a number of treatment methods that can work to suppress the symptoms and discomfort related to cancer, but, they can give you only temporary results. Both the ingredients of karela jamun juice, i.e. karela and jamun, possess the anti-cancer properties. Karela, on one hand, contains 16-dihydroxy-a-eleostearic acid in order to protect the cells from cancer along with alleviating leukemia and preventing anemia. It works to prevent the formation of the cancer cells along with destroying the present ones. On the other hand, jamun possesses the radio-protective, chemo-protective, and anti-neoplastic properties which help combatting cancer. Apart from all this, phytonutrients available in jamun provide us the huge quantities of antioxidants that prevent oxidative stress and protect the cells from the distress.
Immunity is known to be the host defense system which is comprised of the different biological structures as well as the processes. It is our immunity that plays the vital role in protecting our body from numerous diseases. The immune system detects and differentiates the healthy and harmful bacteria and other agents further working accordingly. Immune system is probably the most important element in our body that assists us to stay fit and healthy. A person with a strong immune system can undoubtedly live a healthy and disease free life and can live longer than a person with weak immune system. Both the karela and jamun are natural antioxidants that work to combat the harmful free radicals and prevent the oxidative process, hence, enhancing our body’s defense system. By aiding this way, karela jamun juice protects the body from the chronic health issues, especially, safeguarding the liver, heart and kidney.
Our digestive system consists of various organs that altogether work to convert the food we eat into energy which is further required by all the cells and tissues of the body for further activities. A good digestive system can lead to a healthy body, otherwise weak and inactive body will be the result. If you have a weak immune system, karela jamun juice can assist you improving it. Karela possesses some active components that enhance the bile secretion further facilitating the healthy digestion. Moreover, the natural anthelmintic properties of karela work to protect the gut from the harmful worms and bacteria and encourage the friendly bacteria. Apart from it, the flavonoids of jamun, combined with the natural acids, provide the gastro-defensive effects. So, karela jamun juice, along with enhancing the digestion, assists healing the ulcers also.
Dosage of Karela Jamun Juice
Here, you got to know the reason for the popularity of karela jamun juice. Yes, it is not the advertisement; it is the effective results it gives us. And that is why Ayurveda has already adopted and mentioned it as a beneficial tonic for our overall health. For achieving the better results, you need to consume it in the quantity of 10-15 ml twice a day half an hour before the meals or as directed by your ayurvedic doctor. It is safe until you use it in overdose. Of course, excess of everything is bad.
If you are not able to approach the ayurvedic doctor or want to consult the doctor online, we do have that facility too. Yes, Paramanand Ayurveda is providing you an ayurvedic doctor online to solve your problems. You can get the consultation from ayurvedic doctor online for free of cost. You just need to visit the website and click on “talk to doctor” link. Moreover, if you are concerned about the quality of Karela jamun juice, in this case also, Paramanand Ayurveda has the solution for you.
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