Sleeplessness and hypertension are widely prevalent in India. To mark the importance of a good sleep, World Sleep Day is being organized every March since 2008, but, is this really changing anything? According to a study conducted by a consumer products giant, nearly 93% Indians are sleep-deprived, but no one cares. Because you don’t have to think about an integral component that directly determines your health and future, the problem increases day by day. Food habits, lack of exercise, irregular sleeping patterns and varying working styles are basic reasons of sleep apnea. Interestingly, patients in India do not take sleep disorders seriously, but let me tell you that disturbed sleep is the cause behind many other ailments including obesity, hypertension and diabetes. Out of all these, hypertension is directly responsible for 57% of all stroke deaths and 24% of all coronary heart disease (CHD) deaths in India. These two problems seem to be interconnected, right? Yes, they are and so is their cure. You can now use sarpagandha ghan bati in hypertension as well as sleep disorders to cure both holistically.

Instead of taking a sleeping pill every day, or managing your blood pressure with one allopathic medicine every day, you can have better results by choosing a method of treatment that is least harmful and gives effective results. There are numerous advantages of living a life with ayurveda and with the use of sarpagandha ghan bati in hypertension and sleeplessness; you will see all of them. So, let us try to see what makes sarpagandha ghan bati effective and how it is beneficial in so many critical health ailments.

INGREDIENTS OF SARPAGANDHA GHAN BATI

root of Rauwolfia SerpentinaThe powder of the root of Rauwolfia Serpentina is the primary ingredient and the medicinal properties of sarpagandha ghan bati are governed by this herb because it is present in major amount. This herb has been used in India since ages and its medicinal role is well documented and recognized by many studies carried out all across the world. In a study named “Therapeutic Characterstics of Rauwolfia Serpentina”, the antioxidant and antibacterial properties of Rauwolfia serpentine were verified using several experiments. It was also tested for many other medicinal properties and the results justified the use of this herb in so many ayurvedic formulations. As far as hypertension is concerned, back in 1940 Rauwolfia seprentina was first mentioned in the literature for its value in human cases of hypertension. And today, millions of people are getting benefitted by sarpagandha ghan bati because of the presence of this excellent component. But it would be unfair to give all the credit to this single ingredient as there are many other natural ingredients that together contribute to the medicinal value of the ayurvedic medicine.

Cannabis SativaHyoscyamus Niger (Khurasani Ajwain), Nardostachys Jatamansi (Jatamansi root powder) and Cannabis Sativa (Bhang) with water are the other herbal ingredients of sarpagandha ghan bati. These herbs are further added with fine powder of pippalimoola (Long pepper root or Piper longum) and tablets of a specific weight are made. In case you cannot understand the list of ingredients completely, just scan the entire list to ensure that all the ingredients used in the formation of sarpagandha ghan bati are natural and there is no chemical intervention in the manufacturing process of this ayurvedic medicine. In fact, this is the biggest factor leading to motivation among people to live a life with ayurveda. Not only sarpagandha ghan bati, all the ayurvedic medicines are made up of natural ingredients and the process of manufacturing is also kept strictly natural. Because of this, ayurvedic medicines are not only effective, but they are also safe. This safety is encouraging more and more people to use ayurvedic medicines and live a healthy life with ayurveda. Anyways, let us first see what are the benefits of sarpagandha ghan bati and then we will talk about other few aspects of living a life with ayurveda.

BENEFITS OF USING SARPAGANDHA GHAN BATI

Usually, sarpagandha ghan bati in hypertension is one of the most famous uses of the medicine, but many people find relief in sleep apnea and dizziness too. Apart from these general uses, based on your condition, your ayurvedic doctor might prescribe sarpagandha ghan bati in other problems too. Let us first see how sarpagandha ghan bati in hypertension and other such problems is useful.

Sarpagandha ghan bati in sleep related problems

sleep related problemsLack of adequate sleep is one of the most common problems Indians are facing today. There are around 84 qualified sleep disorders but all the sleep problems can be categorized into three categories i.e. people who sleep too much or excessive daytime sleepiness, people who sleep less or insomnia and those whose sleep disturbs others. Sarpagandha ghan bati is used in problems related to lack of sleep. This was a problem in west a few decades ago, but today, even Indians are not untouched by it. For instance, according to a survey conducted, in Lucknow district alone, the number of sleep disorder- affected patients could be well over 40 lakh.

Insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10% of the adults in the United States. The need for proper medical attention towards attaining good sleep is growing as we see shrinking schedules and lack of time in India too. Because the sleeping pills have a huge number of side effects, one can only trust ayurvedic medicines like sarpagandha ghan bati. With this, you can have a sound and relaxing sleep without worrying about the side effects.

Sarpagandha ghan bati in hypertension

Hypertension ( or what the doctors commonly refer to as HTN) exerts a substantial amount of public health burden on cardiovascular health status and healthcare systems in India as well as all across the globe. In an analysis of the data collected from all around the world for the global burden of hypertension or HTN, 20.6% of Indian men and 20.9% of Indian women were suffering from hypertension in 2005. High blood pressure (high BP) was ranked as the third most important risk factor for burden of disease in south Asia.

Sarpagandha ghan bati in hypertensionThe number of patients suffering from high blood pressure has been increasing consistently since 1980, and if the present scenario continues, Hypertension is likely to end up being an epidemic in the near future. If some scientific predictions are to be believed, approximately one-third of our population will suffer from it by 2020. Why is the condition of these many people so pathetic despite so many medicines available in the market? Simply because they aren’t as much effective as they should and taking a pill everyday will leave considerable side effects in your body. What needs to be done then? Simply switch to ayurvedic medicines like sarpagandha ghan bati in hypertension and relax. People use sarpagandha ghan bati in hypertension because it is the only holistic cure available.

Apart from using sarpagandha ghan bati in hypertension, many people use it to get rid of the unexplainable dizziness. You too can use the ayurvedic medicine in any of the above mentioned problems and if your ayurvedic doctor recommend, in other problems too. Let us now see how generally people use sarpagandha ghan bati in hypertension and all other problems and then we will talk about the potential side effects of the medicine.

HOW TO USE SARPAGANDHA GHAN BATI

dosageJust one tablet of sarpagandha ghant bati is more than sufficient to help you fall asleep at night. You can take a tablet every night before bedtime and for adjuvants, you must consult an ayurvedic doctor. Also, for the exact dose your body needs, you will have to consult an ayurvedic doctor first. So, in all the cases, to get effective results and to stay safe, talking to an ayurvedic doctor is must before starting the doses of sarpagandha ghan bati or any other ayurvedic medicine. We will tell you about an ayurvedic company in Delhi which provides free online consultation from highly experienced ayurvedic doctors, but before that, have a look at the possible side effects of sarpagandha ghan bati.

SIDE EFFECTS AND PRECAUTIONS TO BE TAKEN

All the ingredients of sarpagandha ghan bati are natural and hence you can use the medicine freely, but because it contains Bhang as an active ingredient, it should only be taken only under medical supervision. And for this medical supervision, you aren’t required to travel miles and spend a lot because paramanand ayurveda- an ayurvedic company in Delhi is providing you free online consultation from one of the best ayurvedic doctors. Yes, you can now not only get medicines at your doorstep, but getting advice from an ayurvedic doctor is also as easy as making a call to this ayurvedic company in Delhi.

So, go ahead and choose a life with ayurveda so that you can have a long and healthy life. to remove all the obstacles that lie between your body and ayurveda, just call pararamand ayurveda as this ayurvedic company is the one stop solution for all your ayurvedic needs.