Ashwagandhadi Churna – How Much Helpful It Is In Dealing With Various Health Issues?
Whenever it comes to our health, we always remain keen interested to try everything that can assist us stay fit and healthy. But, the results can be visible only if the efforts are done in the right direction. This right direction is Ayurveda. Yes, Ayurveda is the only way to live a disease-free and healthy life. No doubt, Ayurveda is huge and we can never reach the end of it, but by knowing and understanding about the aspects of the medicines one by one, we can at least make a step forward towards leading a healthy and happy future.
Knowing about Ashwagandha Churna is also a tiny part of that one step. It is no doubt a famous medicine in the field of Ayurveda. Ashwagandhadi Churna or ashwagandha Churna, is a brilliant ayurvedic churna that can be used for dealing with a variety of health issues. It is undoubtedly a very famous churna in the field of Ayurveda. Ashwagandha Churna is very well-known for its amazing rejuvenating effects on our body. This ayurvedic powder acts as a perfect health tonic for overall well-being. Everything is possible due to the various aspects which, of course, I’ll tell you one by one. The very first aspect that plays a vital role in making this medicine this much effective is its ingredients.
Ingredients of Ashwagandhadi Churna:
So, the different ingredients of Ashwagandha Churna are:
- Ashwagandha/ Winter Cherry – Withania Somnifera
- Ginger – Zingiber Officinale
- Pippali/ Long Pepper – Piper Longum
- Black Pepper – Piper Nigrum
- Cinnamon – Cinnamomum Zeylanica
- Cardamom – Elettaria Cardamomum
- Tej Patra – Cinnamomum Tamala
- Nagkesar – Mesua Ferrea
- Clove – Syzygium Aromaticum
- Bharangi – Clerodendron Serratum
- Taalispatra – Abies Webbiana
- Kachura – Curcuma Zeodaria
- Small Fennel – Nigella Sativa
- Kaidarya – Murraya Koenigii
- Mansi - Nardostachys Jatamansi
- Kankola – Piper Cubeba
- Nut Grass Root – Cyperus Rotundus
- Rasna – Pluchea Lanceolata
- Kutki – Picrorrhiza Kurroa
- Jivanti – Leptadenia Reticulate
- Kushta – Sausurrea Lappa
So, these are overall 22 herbal ingredients that are indulged in preparing this ayurvedic medicine, hence, making it so wonderful and worth paying in case of many different health issues. To prepare Ashwagandhadi Churna, at first, all the ingredients are cleaned thoroughly and then crushed in order to make a fine powder. Then after this process, sugar is added to this fine powder and shifted with the help of a muslin cloth to ultimately get the absolute fine powder.
Ashwagandha, being the major component of the Ashwagandhadi Churna, adds to the beauty of its benefits for us. If we talk about Ashwagandha, it has been a very famous herb known in India for many years and with the names “Winter cherry” and “Indian Ginseng” along with Ashwagandha. The roots, leaves as well as berries of Ashwagandha have already been used to treat the different health issues like anemia, chronic inflammatory diseases, depression, anxiety, diabetes etc. Ashwagandha is very well known to promote the physical as well as mental health, restore body, increase longevity etc.
So, you see how much beneficial Ashwagandha is for giving you a variety of health benefits. But, it is not ashwagandha alone that makes Ashwagandhadi Churna this much efficient and beneficial; instead the whole list contributes somewhere to the same.
Properties of Ashwagandhadi Churna:
It is due to these ingredients as well as the preparation process that altogether give the following properties to Ashwagandhadi Churna.
The different medicinal and health benefitting properties of Ashwagandhadi Churna are:
- Anti-inflammatory Properties
- Immunity Enhancing Properties
- Analgesic Properties
- Aphrodisiac Properties
These are some of the health benefitting properties that are gained by Ashwagandhadi Churna that make it capable of dealing with the different health problems.
Health Benefits of Ashwagandhadi Churna:
There are not only one or two, but a variety of health benefits that can be achieved by using Ashwagandhadi Churna. Let’s talk about these one by one:
Boosted Sexual Power
Sexual activities play a vital role in keeping us healthy as well as fit. It benefits the body like various other exercises by balancing the blood pressure, enhancing immunity and taking care of different muscles as well as tissues. Moreover, sex has been considered to be a perfect stress as well as pain reliever. A regular healthy sex (once or twice a week) can assist keeping a variety of health problems at a bay. And a loss in sexual power may sometimes lead to lack of self-esteem and confidence. Loss in sexual power or sexual libido is a common thing that men mostly experience with increasing age. But, it is not the only factor leading to the situation; instead there are plenty of other issues like stress, smoking, side-effects of some medicines etc. But, what is the solution?
As you are already suffering from an issue, we are not going to add to the trouble. Yes, the solution for this problem is an ayurvedic option, Ashwagandhadi Churna. Ashwagandhadi Churna can assist you deal with this health issue very efficiently. Having huge aphrodisiac properties, Ashwagandhadi Churna works to increase the sexual vitality and boost the sexual power. Moreover, Ashwagandhadi Churna is a well-known stress reliever and hence, improves the sexual performance by reducing stress.
Our immune system is made up of various cells, proteins, tissues and organs. Immune system plays a vital role in keeping us disease free as well as the micro-organisms causing infections at a bay. A person with weak immune system fails of keeping himself safe and away from the diseases and infections while the person with a strong immune system performs it without any trouble. So, if you have ever thought about what it is in our body that keeps us disease free, the answer is “immune system”. If you have a strong immune system, you can lead a life which is considered healthy and fit. Our immune system is wonderful complex system that can remember and recognize millions of enemies at a time and can efficiently produce secretions in order to wipe them out.
Ashwagandhadi Churna is very much capable of enhancing the immunity because of its growth promoter as well as immune-stimulant properties. The major content of Ashwagandhadi Churna, Ashwagandha, is responsible for increasing the white blood cells count and fighting against the various micro-organisms as well as allergens. The results Ashwagandhadi Churna have shown over the weak immune systems have proved that it can very effectively work to keep you disease free as well as fit and healthy.
Improved Blood Circulation
Blood circulation plays a vital role in keeping the body free from the toxins as well as for proper working of the heart. A systematic blood circulation is the part of the cardiovascular system of the body which is responsible to carry the oxygenated blood away from the heart to the body and de-oxygenated blood back to the heart from the whole body. The performance is done in the body with the help of arteries and veins. The blood that flow in the whole body is known to carry oxygen as well as nutrients to the cells and tissues and carry away carbon-dioxide and waste products, hence, de-toxifying the body. Being the center of the circulatory system, heart plays a vital role in proper pumping of blood to the whole body and hence, the whole process is called “heart and blood circulation”.
Again, like the other cases, Ashwagandhadi Churna plays a vital role in dealing with the issues related to the heart and blood circulation. Its major component, Ashwagandha, is known to be very efficient in dealing with the high blood pressure or any other associated problems. Ashwagandhadi Churna is basically given to the hypersensitive people in order to maintain the proper heart and blood flow in them and solving the problem of high or low blood pressure.
Treated Respiratory Problems
Our body requires oxygen for proper functioning of the cells and tissues as well as our overall survival. And this flow of oxygen becomes possible only by the respiratory system our complex body system contains. Our respiratory system works to provide our cells with the oxygen and remove carbon dioxide out of the body. The major organ of our respiratory system is our lungs which carry out this gaseous exchange in order to protect our body from suffering from the lack of oxygen and respiratory problems. But, for that, you need to know about what respiratory problems can affect your body. The various respiratory problems in a human have been categorized in two categories – viruses such as influenza or bacterial pneumonia and enterovirus respiratory virus.
Ashwagandha, present in Ashwagandhadi Churna, is very well-known to possess the power required for regenerating the dead tissues. And this is the major reason why Ashwagandhadi Churna is treated as a brilliant ayurvedic medicine used to treat the various respiratory disorders. The people suffering from asthma or any other upper respiratory tract problems can easily take this medicine without any trouble and enjoy the perfect results without facing any trouble or side-effect.
Our memory helps us keeping the things stored in our brain for a long term and prevents us from noticing the same thing again and again to remember. Our memory has been categorized into three parts – long-term memory, short-term memory and sensory memory. These all have their own different process of performing, but, at the end of the day, they all play vital role in assisting us memorize the things. Hence, these are considered to be three necessary steps in forming as well as maintaining the lasting memory. Everything seems good for a person with a sharp memory, but when it comes to the person with weak memory, the things become more complicated because of lack in his tendency to remember whatever required. The different reasons leading to the weakened memory may include alcoholism, increasing age factor, Alzheimer’s disease, dementia, stroke etc.
There are plenty of factors leading to the same, but when it comes to the solution, it is only one, i.e. Ashwagandhadi Churna. Yes, Ashwagandhadi Churna is capable enough to deal with your memory related issues and give you the perfect desired results. Ashwagandhadi churna is solely respomsible for dealing with the problems like vertigo, depression and other mental disorders. It can be helpful in maintaining proper sleep as well.
Treated Digestive Disorders
Our digestive system is one of the most important systems of the body necessary for our survival as well as a healthy survival. The different organs like stomach, pancreas, large intestine, small intestine, esophagus etc. altogether form this system aiding to the conversion of whatever we eat into energy and essential nutrients required by our body. Whatever food we eat passes through a long tube present in the body named as alimentary canal or gastrointestinal tract (GI tract). The various functions that take place in the digestive system are ingestion, secretion, mixing and movement, digestion, absorption and excretion. And the problem occurs even if any one of these functions is unable to be performed. The digestive disorders that may cause trouble to a person include diarrhea, constipation, indigestion, heart burn, irritable bowel syndrome etc.
And the ultimate solution for most of these digestive disorders is Ashwagandhadi Churna. The anti-inflammatory properties of Ashwagandhadi Churna work to reduce the inflammation associated with the health problems like heart burn, irritable bowel syndrome etc. Moreover, it contains analgesic properties that are known to be very helpful in providing relief from the abdominal pain and cramps. Moreover, Ashwagandha is truly efficient in dealing with the other stomach problems as well.
So, this was all about the health benefits of Ashwagandhadi Churna and till here, you must have understood that by consuming this amazing ayurvedic medicine, you can easily get rid of the any of the health issues from the above mentioned list. But, this is not the complete list of the health benefits to be gained from Ashwagandhadi Churna; instead there are many more health issues out there like low body weight, infertility, anemia, weakness etc.
But, everything ultimately depends upon the limit we consume this medicine in. Of course, you already know that “Excess of everything is bad”. Yes, the same scenario proves right everywhere. So, to prevent yourself from committing this mistake, you should better gain knowledge about the dosage of Ashwagandhadi Churna as well.
Dosage of Ashwagandhadi Churna:
So, if we talk about the dosage of this wonderful ayurvedic medicine, it can be taken 3 grams twice a day with lukewarm water. It is recommended to be taken only after meals. But, before everything, you must consult your doctor as he is the only adequate person to suggest you the medicines depending upon your current medical condition as well as medical history.
And although this medicine is quite safe for all of you, there are certain points you need to take care. These are:
- Don’t ever follow self-medication as it may be harmful for you.
- Taking overdose of this ayurvedic medicine may lead to several gastric ailments which of course, will be troublesome.
- Pregnant or lactating women as well as the small children are not allowed to consume Ashwagandhadi Churna in any case.
- If you are dealing with hypertension, cardiac disorders or obesity, you are recommended to use the medicine only under strict medical supervision.
So, by taking care of these certain facts and figures, you can easily gain the maximum benefits of this wonderfully effective ayurvedic medicine and keep the negative effects of it at a bay.
Ayurveda Is The Best…..
Ayurvedic medicines, as I mention everytime, are the safest mode of treatment and living. Actually, we all are made up of five elements – air, water, earth, fire and ether and in each one of us, any two of these elements are available in the dominant form, hence, defining our doshas – vata, pitta and kapha. It is only Ayurveda which considers the fact and treat accordingly. This is because Ayurveda knows that no two persons can be treated via single treatment method.
Here, a question for you. Have your doctor ever asked you about your body type and situations before giving you the medicines? The answer is a big “No”. They just hear your problems and give you a long list of medicines to be taken for certain duration. Yes, the reason is that no medical science other than “Ayurveda” knows and considers this vital fact. The other forms of treatment, especially, the modern science works to suppress the symptoms and you feel that the problem has been solved. On the other hand, Ayurveda works to reciprocate the cause of the disease and hence, it cures the disease from roots. That is why Ayurveda needs time to heal us while the other alternatives give instant response.
We, in our busy lives, run only after the instant results, no matter whatever happens in the long run. And that is the reason we prefer the modern medicines and suffer by facing the mild or severe side-effects. We need to understand that no matter how much busy we are, it is only our health that should be kept at priority. Of course, we don’t have time to take that care of our health, so at least our treatment methods must be health aiding and not for deteriorating our health. Ayurveda, being the oldest as well as the most effective and productive way of approaching health and diseases, can do this favor to us in the best possible manner.