Haritaki according to the authors of “A perspective Study of Haritaki” published in International Journal of Research in Ayurveda and Pharmacy, and “Haritaki (Chebulic myrobalan) and its varieties”, also published in a leading scientific journal is held in high esteem in Ayurveda for its properties to prevent and cure diseases. Some of you might have heard about haritaki if you have ever trusted ayurveda for health and healing. Some researches and literature surveys conducted also claim that haritaki is called the ‘King of Medicines’ and is always listed first in Ayurveda because of its extraordinary therapeutic benefits. It is a well acknowledged fact that haritaki is a universal and trustworthy healer, but what about chitrak haritaki? We are here to discuss about chitrak haritaki, right? Don’t worry, here you will get every bit of detail about chitrak haritaki but it was crucial to introduce you to haritaki because it is one of the major components of chitrak haritaki. By its name, it can be easily assumed that chitrak haritaki is made up by combining chitrak and haritaki, right? Yes, it is true that the ayurvedic formulation contains chitrak and haritaki, but they are not the only two herbs included as ingredients.

We have introduced you to haritaki and in the ingredients section, you will also see a detailed report on the second major ingredient- chitrak, and a lot of other ingredients involved in the preparation of chitrak haritaki. Also, even if you know the medicinal benefits of both chitrak and haritaki, it won’t be possible to guess how the end product- chitrak haritaki is going to behave. So, we will be discussing the long list of benefits of using chitrak haritaki. Some of you might have used chitrak haritaki for respiratory disorders, but this ayurvedic formulation has a lot more to offer. So, we will see all this in detail and while knowing chitrak haritaki with a scientific perspective, we will also throw light on how using ayurveda for health is beneficial. And in the end you will see the best, easiest and money saving way to buy ayurvedic products online.


ChitrakaA 4.8 liters of decoction is prepared with each of –Chitraka (Plumbago zeylanica), Amla, Guduchi (Tinospora cordifolia), and dashamoola. As far as chitrak is concerned, it not only holds a special place in ayurveda, but many modern medicinal sciences also make use of this medicinal herb. In a Study of Teratogenic Effects of Chitrak (Plumbago-zeylanic), the medicinal properties of chitrak were studied. It was concluded after conducting a detailed survey that apart from its use as anti-neoplastic drug, it is also a very common ingredient in so many Ayurvedic formulations which are used as herbal digestive and carminative. Its use for pregnant women was also studied and it was found to be perfectly safe. With the increase in use and demand, there are many other studies that prove various benefits of chitrak.

Chitrak haritaki ingredientsThe decoction thus prepared is added with jaggery and Haritaki (Terminalia chebula).This mixture is then heated till a semi solid consistency is achieved. Some every common spices like Trikatu (pepper), long pepper and ginger, Cinnamon, Patra (Cinnamomum tamala), Yavakshara and honey are added to the mixture. This is the entire combination that leads to chitrak haritaki- the ultimate healer for all the respiratory problems and a natural healer for so many other problems. As you can see, the entire process of manufacturing chitrak haritaki as well as the ingredients used in the formation of the ayurvedic medicine is kept natural. No drugs or chemicals are used, either as ingredients, or as catalysts for the preparation of the medicine. This is believed to be one of the reasons behind the effectiveness and holistic healing that ayurveda offers. It is totally based on the right use of natural healers and hence is the only science completely free from any side effects.

Previously it is was claimed only in ayurvedic texts, but now it is being proved by science again and again that ayurveda for health is the only way to survive the polluted environment, bad food, and worst lifestyle. We will now see the benefits one can receive on using chitrak haritaki as by now you already have so many reasons to use ayurveda for health and life.


Chitrak haritaki for respiratory disorders

Chitrak haritaki for respiratory disordersThis ayurvedic formulation is the solution to almost a dozen of respiratory problems. Respiratory disorders are on rise and today, even no smokers are at high risk of chronic respiratory issues because of the hazardous air we are breathing in. the high pollution levels are making it impossible for anyone to keep issues like cough, bronchitis and asthma at bay. Because everybody is in need of a treatment for some or the other respiratory disorder, it is important that we come out with a cure that heals holistically and without any side effects.

This is why chitrak haritaki for respiratory disorders is gaining popularity these days. It can be used in the treatment of chronic respiratory conditions, asthma, bronchitis, rhinitis and tuberculosis. All of these are extremely common and do not require any introduction. The only key to note is that using chitrak haritaki for respiratory disorders is the only healthy way to get rid of your problems in a side effect free manner.

Chitrak haritaki for a healthy digestion

Chitrak haritaki for healthy digestionNot only the air you breathe in is highly polluted, but the food we eat today is not an exception. We take in food that is loaded with preservatives and lacks the basic nutrition. This creates many health problems, but it is most torturing for stomach that has to digest anything and everything served to it. As a result, the digestive system is under constant pressure of accepting unhealthy food and this leads to many digestive problems. By the way, how many of you eat on time? Today, we people don’t even have time to eat and this is also a call for many digestive problems. In short, we can say that due to varying reasons everyone today needs digestive help.

This help if taken from ayurveda leads to holistic healing and you end up giving your body a healthy treat with much nutrition being supplied regularly. This is one of the major reasons why people use ayurveda for health and healing. In addition to curing your body, this science makes sure that your body stays healthy and your immune system strengthens over time. Anyways, the key is that chitrak hairtaki can be used to deal with the most annoying problem of the time – indigestion and bloating. Sometimes, it is also given to patients suffering from intestinal worms.

Doctors also prescribe this for the treatment of some other extremely common problems of the time like obesity and high cholesterol. These varying uses are a result of the variety of ingredients used in the manufacturing of chitrak haritaki. Let us now see quickly how can one use chitrak haritaki for respiratory disorders and other health issues troubling human beings.


dose of Chitrak haritakiBecause it contains herbs and natural ingredients, chitrak haritaki for respiratory disorders and for all other problems can be used by anyone and everyone. Starting from children to adults, everyone can gain the above discussed benefits from the ayurvedic medicine. Yes, the doses will vary depending on the age and other factors, but it is safe for all. If you are giving chitrak haritaki to your child whose age is below five years, only one to two grams of the herbal formulation will be enough. However in case your child’s age is above five and below twelve, five gm of chitrak haritaki for respiratory disorders can be given. This dose will be both safe as well as effective.

This medicine is quite hot in nature. Hence it is advised to be taken along with milk, which is a coolant and leaves a calming effect on your stomach. For a normal adult, five to ten gm of chitrak haritaki is usually prescribed once or twice a day along with a teaspoon of honey or warm water or milk.



ayurvedic doctorChitrak haritaki, like all other ayurvedic medicines have no major side effects, however, if taken in a very high dose, it may cause digestive problems. Also, it is better to avoid this medicine during pregnancy and lactation as there are not much safety evidences present in these two cases.
It may worsen gastritis in people with sensitive stomach; hence you must consult an ayurvedic doctor before starting the course of chitrak haritaki for respiratory disorders and all other problems too. Yes, we have provided you with all the necessary information, but this information cannot replace a doctor. The doses you will be given will be decided by an ayurvedic doctor based on several health factors. And it is not only crucial to consult an ayurvedic doctor to have a safe dose, but for best results, it is must that you talk to an experienced ayurvedic doctor.

And if you find it difficult to find an ayurvedic doctor or to trust an ayurvedic doctor, you can simple call paramanand ayurveda. This is an ayurvedic company which provides many attractive offers on ayurvedic products online. One is free home delivery for all its ayurvedic products online and the other one is free online consultation. Yes, buying ayurvedic products online and consulting an ayurvedic doctor is as simple as making a phone call to paramanand ayurveda. This call can change your life and gift you a healthy future. So go ahead, make a call to a healthy and happy life by choosing ayurveda for health and happiness.

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