Ayurveda holds umpteen health secrets that modern science does not want to understand, the reason being, modern science does not have belief in the efficacy of Ayurveda. Ayurveda can be simply defined as a “life of science” that seeks every possible way to prevent and treat diseases without offering adverse effects. It is believed that Ayurveda is one of the ancient healing systems of the world that can have the adequate potential to treat every disease existing on this planet including Diabetes mellitus. Taking into account the above fact, Ayurveda can offer you the best diabetes care without showing adverse effects. Moreover, it can improve your entire body function as well. To offer yourself best diabetes care, all you need to do is to incorporating Ayurvedic diet and its medicines in your day to day life.
What Does Diabetes Mellitus Denote?
Diabetes mellitus is commonly defined as “Diabetes”, is a very prevalent disorder of metabolic in which sufferer experiences persistent raised blood glucose level. It is defined as a chronic metabolic disorder that can’t be treated for good but, it can be reversed by certain healing options. It is a term that typically influences the body’s ability to make the utilization of energy. One can find two types of diabetes disorders as defined below-
Diabetes Mellitus 1
Type1 Diabetes takes place as a result of inadequate insulin secretion. We know that pancreas is accountable for secreting the sufficient amount of insulin for the body but, certain factors out there that affect its ability to produce the required amount of insulin. The inadequacy of insulin in the body means, our body can’t make the use of glucose and gradually glucose stores in our body system. This condition eventually outcomes in Type 1 diabetes mellitus. Insulin-dependent diabetes mellitus, this is what it can be defined.
Diabetes Mellitus 2
Type 2 diabetes is more prevalent compared to type1 diabetes. This is an issue that denotes a condition where our cells stop responding to insulin which results in heavy accumulation of glucose. This condition makes an individual highly prone to type2 diabetes. One can also consider calling it insulin resistant diabetes.
People often ponder that why does the issue of diabetes take place. Here are some common reasons for diabetes which can contribute to offer you such annoying metabolic disorder.
Sedentary Lifestyle and Diet – It is believed that diet and sedentary lifestyle play a comprehensive role in diabetes. People often used to live a life where they do not consider physical activity a major part of their lives. They often skip running and exercise but eat a lot greasy and fast food that aggravates such disorder.
Genetic – Nearly 15 to 20 percent of diabetes issue is caused due to the genetic issue. Genetic issue denotes a condition where a child gets diabetes-associated genes from his/her parents. Genetic factor plays a vital role in the formation of type 2 diabetes.
Obesity – Preliminary and recent clinical trials show that obese people are the greater risk of diabetes than normal people, however, the researchers do not know why does this happen.
Psychological Issues – Many experts do also believe that psychological issues such as anxiety, depression, and stress may take the participation of diabetes mellitus. It is believed that stress hormone may influence glucose level. Stress Hormone may aggravate both diabetes issues.
Aforementioned are the factors that may play a significant role in the formation of diabetes.
Ayurvedic Treatment For Diabetes
Life with Ayurveda Life with Ayurveda can have enormous health benefits including a noble treatment for diabetes mellitus. The management of diabetes is not an easy task as it demands special care. Since it is not an issue which can be cured for good, therefore, one can just manage to reverse the severe influence of such issue. Incorporating modern medicines may have some adverse influence, therefore, one should approach Ayurvedic treatment. Ayurvedic treatment for diabetes incorporates nearly all the natural healing ways which can have the noble influence on diabetes. It has to offer various Ayurvedic herbs, natural ingredients and various methods that help in alleviating blood glucose level from the body. Here’s how Ayurveda reverses the influence of Diabetes.
In Ayurveda, Physical Activities Matter
Ayurveda strongly believes that diabetes is a disorder which can be efficiently managed by incorporating physical activities into life. Not only Ayurveda but also the modern science has to say the same thing. Physical activities don’t allow people to be obese and that is the best thing about living an active lifestyle. It allows people to maintain a healthy weight and reduce the stress level. We do know that obesity and stress play a major role in diabetes but once they are managed one can cut their chances of Diabetes. One thing we need to take into account that regular exercise and running elevates the sensitivity of insulin that helps to maintain the body’s glucose level.
Ayurvedic Medicines Reverse Diabetes
One can find a wide range of Ayurvedic medicines that can have the significant impact on Diabetes mellitus. Tribangshila is a prominent Ayurvedic medicine significantly used to reverse the influence of Diabetes. It is beneficial in both types of Diabetes (Type 1 diabetes and Type2 diabetes). It consists of various medicinal herbs, mineral Bhasma and Shilajit. It works by normalizing the secretion of insulin in the diabetic patient, thus, it helps to reverse diabetes. Other Ayurvedic medicines such as Kasturi Bhairav rasa (Brihat), Lauh Bhasma, Vasant Kusumakar Rasa, Karela Jamun Juice, Vasant Tilak Rasa and Mahalaxmi Vilas Ras can offer noble impact in the ayurvedic treatment of Diabetes. Karela Jamun Juice found to be highly beneficial in reducing the blood glucose level. It also works by improving the function of Pancreas and help it to secrete Insulin appropriately.
Incorporating Ayurvedic Diet Matters
Whether you believe or not, the notorious disease like diabetes can’t be managed until your diet is healthy and according to Ayurveda. A healthy Ayurvedic diet paves the path of a diabetes-free existence. It becomes imperative for Ayurvedic patient to quit eating unhealthy (Greasy and Fast Foods) foods. Creating an Ayurvedic diet plan can significantly help people to manage diabetes in a good way. Diabetic patient should not include foods enriched in fat and calories. Diabetic patients should not consume foods rich in saturated fat such as beef, hot dogs, sausage, and bacon. Foods rich in trans-fat, cholesterol, and sodium should be also avoided. One can include high fiber content foods such as whole grains, beans, green veggies, sprouts. These foods will not enable you to consume the high amount of fat and calories. Healthy carbohydrate can also help people to reverse the influence of diabetes.
Ayurveda also recommends certain Ayurvedic herbs and ingredients for the management of this metabolic disorder. Here are some of them-
Cinnamon is a magical herb which is comprehensively used to ameliorate the entire health. It is beneficial in improving the immune system, preventing heart and cardiovascular diseases, managing the bad cholesterol and inhibiting the abnormal growth of cancerous cells. One can find it fruitful in reversing the issue of diabetes. Various clinical trials have found it extraordinary beneficial in controlling glycemia. It is also found beneficial in improving the insulin sensitivity and reducing the high glucose level. It possesses polyphenol that helps people to better deal with diabetes.
Rosemary is a prominent Ayurvedic herb possessing innumerable healthful compounds. A very recent clinical trial has found that an appropriate utilization of Rosemary can help people to better manage diabetes metabolic disorder. Rosemary works efficiently because of it has the potential to alleviate the high glucose level in the blood. One can also use it to get the high amount of antioxidants, flavonoids, polyphenol, and cholesterol reducing agents. It can help people to protect their healthy cells from the oxidative damage and to improve the immune system.
Various researchers do support the theory that herb like Aloe vera can alleviate the severe influence of Diabetes. Experts do also say that Aloe Vera should be carefully investigated for its anti-diabetic effects. Despite the fact that they do claim that Aloe vera should be investigated, various searchers claim that it is a very vital herb that has the ability to reverse diabetes. It has potent anti-diabetic effects that can inhibit the severe outcome of diabetes. The hypoglycemic ability found in Aloe Vera can be enormously beneficial in insulin-dependent diabetes and non-insulin dependent diabetes. One can also find it fruitful in enhancing the secretion of insulin which can help the patient with Insulin Dependent Diabetes. Ayurvedic herb named Aloe Vera carries elements like anthraquinones and lectins that help in mitigating the glucose present in the bloodstream. It also prevents the occurrence of innumerable complications associated with Diabetes. It prevents you being obese, nourishes your entire body organs, protects your brain damage and improves your brain’s function.
Ayurvedic Treatment for Diabetes is The Ultimate Solution for all kinds of diabetes (Insulin-dependent diabetes mellitus or non-insulin dependent diabetes). Ayurveda sees Ginger as a potent herb that can have enormous health benefits. Numerous studies have claimed that Ginger possesses certain constituents that can reverse diabetes efficiently. It holds certain elements that can help in reducing the weight of the body which makes you less receptive to diabetes. It also works by helping your body to turn glucose into the Energy. It helps pancreas to secrete the sufficient amount of insulin. It can be also beneficial in reducing the high glucose level of the blood.
It is a potent Ayurvedic herb that is prominently hailed for its impeccable medicinal benefits. There are certain medicinal constituents present in Fenugreek prominently praised for its uncanny effect of on diabetes. One can use it reverse the diabetes complications. Though Fenugreek can have the ability to alleviate the severe influence of diabetes, the one who has type2 diabetes can get special benefits from it. It has uncanny ability to alleviate the blood sugar level of the body. Fenugreek seeds are sufficiently blessed with soluble fiber that helps diabetic patients to mitigate the blood sugar level. It also assists our body to improve its glucose tolerance ability.