Ashokarishta And Health Problems in Women – What is the Connection?

healthy womenA healthy woman is the base of a health family. When this woman suffers from the health issues like imbalanced, painful as well as heavy menstruation cycle, bleeding disorders etc. that no one else can understand, the situation becomes more troublesome for her. That is why Ayurveda has given a significant solution for the different health issues of women in the form of Ashokarishta. Ashokarishta is an ayurvedic liquid tonic which is said to be the best friend of every woman dealing with different health issues. This is one of the perfect ayurvedic medicines for various health problems in women that Ayurveda has in store for us. Starting from the very ingredients to the formula of preparing this ayurvedic medicine, everything has got originated in India only. Yes, it contains a significant place in Ayurveda – the oldest as well as the most effective and productive science of healing.

Talking about Ashokarishta, it consists of various health benefiting ingredients giving certain properties to this ayurvedic medicine making it brilliantly capable of dealing with a variety of health issues in women. So, let’s now talk about the ingredients, properties as well as the impacts of the body one after another.

Ingredients of Ashokarishta:

Ingredients of a medicine or any other product play a major role in making it effective. The ingredients of Ashokarishta include:

  • Ashoka – Saraca Asokaashoka rishta
  • Kashayam
  • Guda – Jaggery
  • Dhataki – Woodfordia Fruticosa
  • Shunti – Ginger
  • Prakshepa Dravyas
  • Musta – Cyperus Rotundus
  • Ajaji – Nigella Sativa
  • Daruharidra – Berberis Aristata
  • Haritaki – Terminalia Chebula
  • Utpala – Nymphaea Stellata
  • Vibhitaki – Terminalia Bellerica
  • Amalaki – Indian Gooseberry
  • Amrasthi – Mango Seed
  • Jeeraka – Cumin Seed
  • Chandana – Santalum Album
  • Vasa – Adhatoda Vasica
  • Water for decoction

So, these are the seventeen powerful ingredients of Ashokarishta. As the name indicates, you must have understood that the major component of Ashokarishta is Ashoka (bark of Ashoka tree is used for this medicinal purpose).

The Major Component is Ashoka – The Women Friendly Herb

Now, talking about the health benefits of this amazing major constituent of Ashokarishta, let me tell you that it has versatile activities to perform starting from improving the complexion to providing relief from pain. This tree known to be sacred in India, Nepal and Sri Lanka grows mainly in the Indian subcontinent and specifically close to the foothills of the Himalayas as well as the Western Ghats. It carries the orange-yellow colored beautiful flowers.

ashoka herbIt is this “Ashoka” herb that makes Ashokarishta a women friendly tonic. The name Ashokarishta is translated as “no grief” or “without sorrow” in Sanskrit and hence, as per the name, it is known to drive away the pain and sorrows of a woman and gift her good and nourishing health. It assists women solve the various health issues like gynecological problems, skin complexion, pain relief, internal bleeding, diabetes etc. The parts of this tree that can be used for medicinal properties are dried flowers, stem as well as bark. In Ashokarishta, the dried and fresh bark of Ashoka tree is used.

So, here you got to know how much beneficial is Ashoka for women health, but it is not Ashoka only that performs the same; instead the other powerful herbs also play a significant role in making Ashokarishta an assistance to provide good health to women.

Preparation Process of Ashokarishta:

In preparing Ashokarishta, all the herbs are converted into fine powder and then the water decoction (kashaya) is prepared. Then a strainer is used to strain the kashaya and after straining, it is kept in a fermentation pot. Then sugar, jaggery or honey is added to the solution. Now, “prakshepa dravyas”, form of drugs are finely powdered and added to it. At the end, Dhataki Pushpa is properly cleaned and added. Now, the pot or vessel, whatever is used, is covered with an earthen lid and the edges are sealed with a cloth which is clay-smeared, in seven consecutive layers. And finally, so as to provide a constant temperature for the whole fermentation process, the pot is kept in a paddy heap or some resembling alternate. The lid is removed after a specific duration and then it is checked whether fermentation has been properly processed or not. Now, the solution is decanted at first and then strained after a couple of days. It is then kept to get the fine suspended particles settled down. After getting all done, the solution is again strained and packed in bottles.

So, this is how you get your ayurvedic medicine, named Ashokarishta. This ayurvedic liquid tonic is said to be really beneficial for your overall health. It is due to the enormous health benefiting properties that these ingredients and the preparation process altogether give it.

So, if we talk about the properties of Ashokarishta, the list includes properties like:

  • Anti-inflammatory property
  • Antioxidant and anticancer properties
  • Carminative property
  • Digestive stimulant property
  • Haematinic property (responsible for increasing the hemoglobin levels)
  • Muscle relaxant property
  • Adaptogenic property

All these properties play a vital role in dealing with the various health ailments. So, let’s come straight to the point of health benefits of Ashokarishta.

Health Benefits of Ashokarishta:

If we talk about the health benefits of Ashokarishta, they are all mainly related to the female reproductive system, as I told you earlier that this ayurvedic medicine is preferably used by the women. So, let’s discuss in detail about the health benefits of this amazing ayurvedic medicine that females gain by using this medicine.


Ashokarishta for DysmenorrheaThis is the medical term used for menstrual cramps or painful periods which occur during menstruation. Although, mild menstrual pain is a common condition that several women face every month, but when the pain becomes severe, it becomes difficult to bear that pain. Severe pain occurs in 10% - 15% of the women. If the situation is of a young lady, it may or may not be due to any underlying health problem, but, when it comes to an elderly lady, the chances for it getting due to any underlying health issue increases. The older ladies may face dysmenorrhea due to the underlying health ailments like uterine fibroids, endometriosis or any other resembling health issue. Dysmenorrhea mainly shows the single symptom, i.e. pain that occurs in the lower abdomen and may involve the other body organs like hips, thighs, lower back etc.

Ashokarishta works effectively in treating this painful and irritating health issue. Being a uterine tonic, it performs to improve the uterine functions as well as modulate the uterine contractions. This ayurvedic medicine gives strength to the uterus and prevents ischemia along with reducing the menstrual cramps. In case of reduced menstrual flow, Ashokarishta is recommended to be taken with Kumaryasava twice a day.

Excessive uterine bleeding (menorrhagia)

Abnormally heavy period and even heavy vaginal bleeding other than during the menstrual period is involved in this disease. The heavy bleeding due to menstruation is called menorrhagia and when the bleeding is due to some other reason than menstruation, it is ashoka rishta for menorrhagiamedically termed as metrorrhagia. Here, menometrorrhagia is also a condition that can occur which involves both the above medical conditions. Both these conditions cause a warning alarm for a woman. The conditions that may involve massive bleeding are pregnancy, menopause, cancers, certain medications, haemophilia, injury etc. The abnormal uterine bleeding during pregnancy duration may be an indication for miscarriage. The symptoms of menorrhagia may include bleeding for more than a week, tiredness, fatigue, shortness of breath and using more than the usual number of sanitary pads.

Here too, Ashokarishta is the perfect solution to treat all these three health ailments. These painful medical conditions surely create immense trouble to women and Ashokarishta is here to be assistance in this case. Ashokarishta is known to reduce the bleeding and regulating the uterine functions. In case of having bleeding due to cervical cancer, uterine cancer as well as uterine polyps, Ashokarishta is recommended to be taken with either of chandraprabha vati, kanchanar guggulu and chandrakala ras.

Imbalanced hormones

ashokarishta for harmons imbalanceThe estrogen, testosterone, adrenaline and insulin are the mandatory hormones that affect the overall health of an individual. These hormones circulating throughout the body are all controlled by the endocrine system. They are known to relay the chemical messages throughout the body in order to help you keep your emotions and body systems in a check. There is a key body system that mainly gets affected by the balance of the hormones, i.e. reproductive system. Any kind of imbalance in even any one of these hormones may lead to major and sometimes chronic health issues. Hormone fluctuation is a natural process that may occur during puberty, menopause and perimenopause. This may be a result of the synthetic hormone replacement therapies, birth control pills, insulin injections, thyroid medication etc.

Here, the medications some work to add fuel to the fire and hence, moving towards the ayurvedic solution, i.e. Ashokarishta can help you the perfect way. Ashokarishta, due to its immense health benefiting properties, works to solve this problem of hormonal imbalance. It helps managing the hormonal balance and hence taking care of the key body system in women that mainly gets affected by it, i.e. Reproductive system. Adequate dosage of Ashokarishta can solve the issue in no much time. An increased testosterone level in the blood in women is one such form of hormonal imbalance that can be effectively treated with Ashokarishta.

Polycystic Ovarian Syndrome

Polycystic ovarian syndrome is termed as the hormonal imbalance in the women body that may cause problems in the periods as well as make it troublesome to get pregnant. This may lead to an uninvited as well as undesired change in your physical appearance as well as this results in secretion of more than just normal number of male hormones in the women. In this health ailment, many women tend to grow many small cysts on their ovaries. Although, there are many symptoms of this ailment, it has 3 major health issues, i.e. cysts in the ovaries, high level male hormones production and irregular or skipped periods. The reason of skipped periods is the extra secretion of the male hormones because these hormones disrupt in the menstrual cycle of a woman.

Ashokarishta for Polycystic Ovarian SyndromeAshokarishta can be a great assistance in this case too. It can work on treating the polycystic ovarian syndrome and hence assist you get rid of the trouble of hormonal imbalance and other health issues you are forced to face due to it. In this case, Chandraprabha vati as well as Sukumaram Kashayam is used along with Ashokarishta. Both of these ayurvedic medicines are known to restore the ovarian activities.

So, these are some of the health issues that can be easily solved out using Ashokarishta. But, they are all just a few out of the whole list and many more are still pending. But, till here, you must have understood how much beneficial Is Ashokarishta is for women health and physic. Along with dealing with the above mentioned health issues, Ashokarishta can work effectively to balance the tridoshas, i.e. Vata, Pitta and Kapha as well. But, any medicine can work for you only if you know and understand the complete dosage before using it. So, let’s now talk about the adequate and proper dosage of Ashokarishta.

Dosage of Ashokarishta:

If we talk about the dosage of Ashokarishta, it is recommended to be taken in the amount of 15 – 25 ml twice a day with equal amount of water. For more effective results in women facing heavy periods, Ashokarishta is said to be started one week early from the occurrence of periods and followed till the end date of the periods.

Although, this ayurvedic liquid mixture is completely devoid from the use of chemicals in it, still you need to take care of certain points in order to gain the maximum effects of this medicine and keep the side-effects at a bay. These points to be noted are:

Points to be noted:

  1. Overdose of Ashokarishta may lead to acidity and heartburn due to the presence of alcohol (self-generated) and sugar. Hence, it’s better to take care of the dosage part very strictly.
  2. If you are dealing with scanty bleeding, Ashokarishta may not be much helpful to you in this aspect. Still, it can work to decrease the pain and discomfort.
  3. Pregnant women and small children are strictly recommended not to use Ashokarishta.
  4. If you are dealing with diabetes, this medicine is not for you because of containing jaggery in it. So, better take care of this aspect before using this ayurvedic medicine.
  5. You always need to consult your ayurvedic doctor before using this Ayurvedic medicine as overdose and over-duration of the medicine may result in harmful effects. This medicine is recommended to be taken for 1 – 2 months only after consulting the Ayurvedic doctor.

So, taking the amazing ayurvedic medicine after keeping these points in mind will help you get rid of the health issues you are facing right now and that too without gifting you any side-effect in return.

Time to Fall Back on Ayurveda…..

Here, you got the opportunity to go through each and every aspect about Ashokarishta, a well-known friend of women health. Have you even imagined about any other treatment method providing you this much health benefits? I am sure your answer will be “no”. Of course, our real healthy life is only in the hands of our oldest medical science, i.e. Ayurveda. The health benefits about Ashokarishta that have been mentioned above a just the countable few ones and the whole health benefits of Ashokarishta is really vast. We already have tried lot of things for our health, especially allopathic medicines. And now after performing the comparison of allopathy vs ayurveda , we have reached to a conclusion that Ayurveda is the best and it’s time to leave everything else and to fall back on Ayurveda, the most effective medical science.

paramanand ayurveda

But, Ayurveda too can never do any good to you if you are not dedicated enough to treat yourself. Ayurveda is not just a treatment method; instead it is a complete art of living a life and a culture. And hence, only getting the ayurvedic medicines will not help you alone. You need to be extra careful towards your lifestyle as well as diet and eating habits so as to gain the best out of it. You must have heard that “you need to lose something to gain something”. So, here also you’ll require losing your laziness in order to gain the perfect health, body and soul. So, are you ready to get the best?