Ashwagandharishta is one of the prominent ayurvedic medicines which have numerous salient features for health. It is an ashwagandha based ayurvedic medicine that is used for the treatment of various health purposes. It is used to gain strength, weight, energy and stamina. Along with these benefits, it also helps in treating several health ailments such as men health problems, women health problems, weakness, fatigue, neurological disorders, muscles and joint problems etc. Ashwagandharishta has umpteen health benefits and we are going to elaborate some of the most common health benefits of it one by one but before approaching it we would like to tell you some of the amazing facts related to our ancient science of life- Ayurveda.
Ayurveda- the science of life
Ayurveda is simply the essence of life which seeks the different ways of living a healthy life. Ayurveda teaches the prevention of diseases and some extent to its cure. It merely not a treatment option that gives you relief from the symptoms of a particular disease but it allows to cure it from the roots as well as makes your life healthier and happier. The history of Ayurveda is as old as our existence. Ayurveda and nature are completely related to each other and related to our life too. Nature has gifted us Ayurveda and Ayurveda is simply an art of living. Ayurveda was started from India but now it has spread all over the world. Ayurveda uses everything found in nature whether it is a plant, gold, iron, silver, copper, cow’s urine or herbs.
Ayurveda gives priority to natural ingredients, not the chemical based or artificial things. That’s the reason why Ayurveda is known as one of the safest treatment options. The general principle of Ayurveda is to increase the longevity of life and cure the disease from the roots. So, this was a short description of Ayurveda. A single article is not enough to explain the importance of Ayurveda in our life. So, let’s go ahead to our ayurvedic medicine – Ashwagandharishta. We will start with the ingredients and the preparation method of Ashwagandharishta.
Composition and preparation method of Ashwagandharishta
All types of ayurvedic medicines are prepared from several types of natural ingredients that make them effective for treating your health ailments from the roots. Ashwagandharishta is also prepared from several types of natural herbs that include Ashwagandha, mushali, manjishta, nsha, daruhaldi, haritaki, arjuna, mustaka, vidari, rasna, yashtimadhu, shunti, pippali, vacha, chitraka, sariva, trivrit, ela, twak, shunti, pippali, priyangu, nagakeshara and honey.
These herbs are really effective in enhancing the effectiveness of the Ashwagandharishta. They have certain medicinal properties that help in making you healthy as well as curing the health ailments from the roots.
Ashwagandha -: One of the main ingredients of Ashwagandharishta are Ashwagandha that has been used for thousands of years for various health purposes. Ashwagandha is used in a number of ayurvedic medicines as it possesses numerous astonishing effects on human health. This is actually one of the miraculous herbs that have numerous health benefits. It is considered as nature’s gift to mankind. It is used to treat people for their day to day woes such as stress, anxiety, lack of sleep, depression, exhaustion etc. It has great antiviral, antioxidant, anti-bacterial, rejuvenating and healing properties that make it effective for various health ailments.
As like Ashwagandha, other natural herbs found in Ashwagandharishta are also powerful and effective in treating your mild to severe health issues. These natural herbs are used in the preparation of several ayurvedic medicines. These herbs are completely side-effects free. So, this is all about the composition of Ashwagandharishta. Now, take a look at its preparation method.
To prepare Ashwagandharishta, you need to take the ingredients of decoction herbs, wash, dry and convert them into and boorish powder form. Now, the coarse powder of these herbs is added with water, boiled and reduced to 12.288 liters and filtered. It is added with honey and prakshepa are added and kept in air tight container for one month of fermentation. After a month time, it is filtered and preserved. So, this was the preparation method of ashwagandharishta. Now, we are going to tell you the most common health benefits of the Ashwagandharishta.
Health Benefits of Ashwagandharishta
Health benefits of Ashwagandharishta are umpteen. It is a medicine in the form of liquid. It helps to fight up deadly diseases as well as promote good health. With the use of Ashwagandharishta, the fertility of men and women also improves as it helps them with reproductive activity. This is one of the best health tonics which are highly demanded these days due to their effective and excellent properties.
Ashwagandharishta has powerful medicinal values such as a sexual stimulant, anti-aging, adaptogenic, immunomodulatory and rejuvenating properties which are used to treat anxiety, depression, stress, cardiovascular diseases etc. These medicinal properties make Ashwagandharishta an effective ayurvedic medicine for human health. Let’s see the health benefits of the Ashwagandharishta in detail.
Acts As the Best Tonic for Men Health
Ashwagandharishta is known as one of the effective health tonics for men health. It is a good remedy for all types of men health problems. It helps to treat male disorders such as premature ejaculation and erectile dysfunctions. It is also used to treat low libido. It helps to increase the libido in men and enhance their physical performance. It also helps to improve the blood supply to male organs and thus allow them to maintain and achieve an erection. Ashwagandharishta also helps to improve the general health of the men and increase their stamina and vigor too. It corrects the hormonal balance and increases the count of sperms in males.
Acts As an Effective Cure for Women Health Problems
Ashwagandharishta can also be used to treat the disorders affecting women. This is the best ayurvedic medicine for improving the fertility of the women. Women who are unable to conceive in spite of having no known structural abnormalities can improve their chances of conception with the regular consumption of Ashwagandharishta. It is also beneficial for the women who have a history of repeated miscarriage. It acts as a uterine tonic which strengthens the uterus. It can also be used by the women to increase their desire.
Combat both Physical and Mental Weakness
Could you imagine an ayurvedic medicine that can combat physical as well as mental weakness? It’s none other than Ashwagandharishta. Yes, it can help in treating the both physical as well as mental weakness in the body. Physical weakness such as infirmity, tiredness, muscle or joint pain etc. can be readily cured with the help of Ashwagandharishta. It helps to improve the overall health by enhancing the stamina and vitality of the body. The antioxidant and adaptogenic properties of this medicine help to prevent the tiredness by allowing the person to adapt to the mental as well as physical stressors. It produces a regulating action on the adrenal glands and helps in maintaining the balance of hormones secreted by these glands. It helps to improve the memory power, concentration power and sharpness of mind. It helps the person to concentrate on a particular task for a long period of time by enhancing the attention span. It produces the calming effects on the nerves too.
Deals with stress, depression and anxiety
Another health benefit of Ashwagandharishta includes the dealing with stress, anxiety and depression. It is highly effective in dealing with psychological diseases such as stress, anxiety and depression. It reduces the symptoms of these diseases too such as restlessness, fatigue, frequent headache, lack of interest in the daily task, sleeplessness, loss of appetite and suicidal tendencies by balancing the neurotransmitters in the nervous system. According to Ayurveda, stress, anxiety and depression are occurred due to vata and pitta imbalance in the body. Thus, Ashwagandharishta helps to balance the vata and pitta in the body.
Above, we have discussed some of the common health benefits of the Ashwagandharishta. Now, let’s see the dosage of this medicine.
You can take Ashwagandharishta or any other type of ayurvedic medicine by consulting an ayurvedic doctor. Well, the recommended dosage of the Ashwagandharishta is 12-24 ml after food with an equal amount of water. The dosage should not exceed 24 ml. This ayurvedic medicine is completely safe for the health but still, there are some points that you need to remember while taking this medicine.
If you do not want to deal with any unwanted side effect, always remember the following points.
- Do not take over dosage of the medicine and always consult an ayurvedic doctor before starting it.
- A very high dosage of 50 ml can cause stomach irritation.
- If you have a history of digestive problems such as gastric, heartburn, indigestion or ulcer, Ashwagandharishta can cause mild itching and irritation in the stomach.
- You can take this medicine up to 2 to 4 weeks or as the doctor’s prescribed.
- During pregnancy and lactation period, it is better to avoid this medicine or take after consulting an ayurvedic doctor.
If you take care of these points, you will never need to experience any kind of side effects. This was all about the health benefits, composition and dosage of the Ashwagandharishta. If you want to be healthy and strong, should give a try to this medicine.
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Many of you people might think that Ayurveda cannot work as effectively as allopathic medicines can. So, give a try to it. Frankly speaking guys, Ayurveda will change your life and your wrong perception of it. Bring Ayurveda in your life and make it happier and healthier.